How to use ZOE
Using ZOE is very simple
ZOE concentrates are packed with live beneficial bacteria, so by using ZOE you enrich your daily food.
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- Take one teaspoon with each meal: breakfast, lunch, and dinner. If you eat more often – use ZOE more often as well.
- Stir the undiluted concentrate into your food (porridge, soup, salad).
- Or prepare a ZOE drink: add one teaspoon of ZOE into a glass of water or juice, stir well and drink it while eating.
A few more important rules for using ZOE:
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- Add ZOE concentrate to cooked dishes only after the food has cooled down and won’t burn your mouth when eating. Wait until the food cools to at least 40 degrees Celsius.
- For raw foods (mixed salads, green salads, blended fruit desserts, etc.) it is recommended to add ZOE concentrate in advance and allow the food to ferment.
IMPORTANT: once opened, it is recommended to consume the bottle within 45 days.
A few more important rules for using ZOE:
-
- Add ZOE concentrate to cooked dishes only after the food has cooled down and won’t burn your mouth when eating. Wait until the food cools to at least 40 degrees Celsius.
- For raw foods (mixed salads, green salads, blended fruit desserts, etc.) it is recommended to add ZOE concentrate in advance and allow the food to ferment.
IMPORTANT: once opened, it is recommended to consume the bottle within 45 days.